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Listed under these headings you can find articles, Web sites and providers that we think will be helpful in your pursuit of health, wellness and better performance.

Health and Wellness Articles

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We want to share with you articles that we have published in some national and international fitness magazines 

Helpful Web sites

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Find here a list of Web sites we recommend if you are looking for information on...

Training Equipment Suppliers

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We are sharing here those suppliers we have used and feel confident about the quality of their products and service.

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